Bruce at Family Bicycles we very helpful
Look out for the Bicycle sign on Wornall
Redline (Torker) R530 from Family Bicycles (R)
Fitted bicycle carrier to car
Another shot of bike carrier
A little off center
Amazing! Another car with same bike carrier
Just picked up new bike - Redline R530
Proud owner
On your bike Mr Maden
Going to need air in that back tire
What a big behind!
1998 Nishiki Optima needs new tires (N)
2008 Redline R530 (R)
Shimano Nexus 7 speed hub
Nice to have a chain guard too
Adjustable seat angle
Front suspension is nice too
Front and rear drum brakes
Now with LED lights bottle and bell
LED front light
Rear LED light
I use the Garmin 305 and strap to measure speed, distance and heart rate.
Skid lid, gloves and shades
Skid lid - Red, white and blue (color of home)
Turners did the handlebar and pedal modifications for me
New handlebars keep knees away from wrists
New handlebars
New pedals keep feet secure
Bike on rack on car
Garmin 305 works a treat
iPod shuffle with built-in clip is great
And trusty water bottle
Nutrition after my ride - Psalm 1
Nutrition after my ride - Psalm 23
Day 1 (R) - A journey of a 1000 miles begins with...
Day 2 (R) - short morning ride
Day 2 (R) - short evening ride
Day 3 (R) - Best day yet
Day 4 (N) - tonight on Nishiki 21 speed made the hills easier
Day 5 (R) - Later tonight but did it!
Day 6 (N) - best yet after 2 day rest!
Day 7 (R) - Indian Creek Trail (bike now in shop for replacement handlebar, stem and pedals)
Day 8 (R) - Back on the bike after 10 days off Yikes!
Day 9 (R) - Sunday evening along the trail toward Metcalf
Day 10 (R) - A few laps around the park at Roe Friday evening
Day 11 (R) - buggered up the last lap so was removed.
Tony & Chris out for a ride
Chris and his new 24 speed Schwinn
My trusty Redline
Day 12 (N) - Forget to start/stop so stats less than actual
