20120527 - Jive Slave Route Challenge
May 30, 2012
Photos: 35
20052012 - Elfindale Cross Country League 3
Elfindale Cross Country League 3
May 20, 2012
Photos: 92
20120501 - Safari 21K, relay & 5K
May 1, 2012
Photos: 63
20120427 - Ravensmead 15K
Apr 26, 2012
Photos: 29
20120421 - Pinelands Cross Country Relay
Apr 21, 2012
Photos: 67
20120414 - Spar Ladies Race
Apr 15, 2012
Photos: 219
20120406Two Oceans 5km fun run
Apr 14, 2012
Photos: 86
20120406 Two Oceans Trail run
Photos: 43
20120407Two Oceans Marathon
Apr 7, 2012
Photos: 50
20120104 Pronutro 7.86 Fun walk/Run
Cape College, Kromboom
Apr 1, 2012
Photos: 28
20120331-Prosano 10km race
Mar 31, 2012
20120317_Weskus Langebaan
Mar 17, 2012
Photos: 141
20120311_PnP Argus Cycle Tour
Mar 10, 2012
Photos: 52
20120303 - Century City 10K
Mar 3, 2012
Photos: 6
20120302 - Annual Awards Evening 2011
Mar 2, 2012
Photos: 12
20120225 - Koeberg 15K
Feb 26, 2012
Photos: 7
20120219 - Peninsula 42K and 21K
Feb 24, 2012
Photos: 24
20120211 - Top Form 10K
Feb 20, 2012
Photos: 18
20120121 Red Hill Classic 36km & 42.2km race
Jan 21, 2012
Photos: 161
20120114 Asics Hohenhort 15km race
Jan 14, 2012
Photos: 80
20120114 Itheko 4th Bday Braai & Social Event
Photos: 175
20120108_BayToBay
Jan 8, 2012
Photos: 156
20120108 Bay 2 Bay
Photos: 106
20111231 - Runners' Memorial 8K
Dec 31, 2011
20111221 - Sundowner 10km race
Dec 21, 2011
Photos: 30
20111216 - RCS Gugulethu 10km
Dec 16, 2011
Photos: 70
20111210 - Avbob 15km League Race
Dec 10, 2011
Photos: 81
20111203 - Vital Run 21K & 10K
Dec 3, 2011
Photos: 42
20111127 - Chappies Challenge 21K & 10K
Nov 27, 2011
Photos: 26
20111123 - Track training at Vygieskraal
Nov 23, 2011
Photos: 5
20111120 - Philadelphia International Marathon
Nov 20, 2011
20111119 - Winelands Marathon & Half Marathon
Nov 19, 2011
Photos: 121
20111105 - Elsies River AC 10K
Nov 5, 2011
Photos: 4
20111102 - Track training at Vygieskraal
Nov 2, 2011
20111102 - NY Marathon - Irafaan at airport
20111026 - Old Mutual 10K
Oct 26, 2011
Photos: 57
20111023 - Grape Run 21K
Oct 23, 2011
Photos: 60
20111023 - Casablanca International Marathon
Photos: 9
20111015 - Soneike 10K
Oct 15, 2011
20111012 - LOA staff presentation
Oct 12, 2011
Photos: 8
20111009 - Outsurance Gun Run 21K & 10K
Outsurance Gun Run 10km and 21km
Oct 9, 2011
Photos: 211
20111002 - SA Games, Polokwane
Itheko track athletes Fadhl Samuels, Nabeela Parker & Yusuf Ismail represented WP and brought home medals from the SA Games held in Polokwane.
Oct 2, 2011
Photos: 11
20111002 - LSD Ebrahim Ou Kaapseweg
20110925 - CT Marathon & 10K
Sep 25, 2011
Photos: 90
20110918 - ARD 10K
Sep 18, 2011
20110910 - Medihelp Tekkie Challenge 10K
Sep 10, 2011
Photos: 160
20110906 - Vygieskraal 'Fast' system
Sep 6, 2011
Photos: 25
20110904 - Satori Camel Run 16K
Sep 4, 2011
20110903 - Irfaan Abrahams - NY Marathon R1m Challenge
Sep 3, 2011
Photos: 41
20110902 - City of CT Women's Day Event - 'Take the 1st step'
Sep 2, 2011
20110822 - Physio & Motion Analysis Lab visit - Stellenbosch University
Aug 22, 2011
Photos: 2
20110813 - Cross Country WP Champs CPUT
Aug 13, 2011
Photos: 55
20110809 - Exec Bosberaad
Aug 9, 2011
20110809 - Women's Day Challenge 10K
20110806 - Cross Country League8 - Pollsmoor
Aug 6, 2011
Photos: 17
20110731 - Pinelands 10K
Jul 31, 2011
20110730 - Cross Country League7 - Rocklands
Jul 30, 2011
20110730 - PPC 21K & 10K
Photos: 95
20110723 - Cross Country League6 - Strandfontein
Jul 23, 2011
Photos: 97
20110717 - Dave Spence Memorial Run 10K
Jul 17, 2011
20110709 - Knysna Half & Full Marathon
Jul 9, 2011
Photos: 115
20110625 - Eersteriver 15K
Jun 25, 2011
20110618 - Cross Country League5 - Koeberg
Jun 18, 2011
Photos: 78
20110612 - Jive Slave Route Challenge - Race Day 2/2
Jun 13, 2011
Photos: 173
20110612 - Jive Slave Route Challenge - Race Day 1/2
Jun 12, 2011
Photos: 177
20110612 - Jive Slave Route Challenge - Official Photos
Photos: 133
201106011 Jive Slave Route Challenge Registrations
Jun 11, 2011
20110605 - Jive Slave Route Challenge - Course
Jun 10, 2011
Photos: 15
20110605 - New Balance Table Mountain 16K
Jun 5, 2011
20110529 - Comrades Ultra Marathon
May 29, 2011
Photos: 108
20110528 - Cross Country League4 - Khayelitsha
May 28, 2011
Photos: 1
20110522- Cross Country League3 Elfindale
May 22, 2011
Photos: 14
20110521 - Darling 21K & 10K
May 21, 2011
Photos: 54
20110515 - Cross Country League2 - UCT
May 15, 2011
Photos: 94
20110508 - Cadiz Milkwood 21K & 10K
May 8, 2011
20110507 - Cross Country League1 - UWC
May 7, 2011
Photos: 10
20110502 Safari Half Marathon
May 2, 2011
Photos: 33
20110423 Two Oceans Marathon
Apr 23, 2011
Photos: 308
20110422 - Two Oceans Fun Runs
Apr 22, 2011
Photos: 84
20110417 - Pre-Two Oceans Social Grodons Bay
Apr 17, 2011
Photos: 53
20110416 - Prosano Telkom AC 10K
Apr 16, 2011
Photos: 110
20110410 - Spar Ladies 10K
Apr 10, 2011
Photos: 130
20110403 - LSD
Apr 9, 2011
20110328 - Sports Science Research - Youssef Kanouni
Mar 28, 2011
20110320 - UCT Memorial 10K
Mar 20, 2011
Photos: 19
20110319 - Seeff West Coast Marathon @ 21K
Mar 19, 2011
Photos: 127
20110317 - WPA Track Champs, Bellville
Mar 17, 2011
20110313 - Argus Cycle Tour
Mar 13, 2011
20110306 - LSD to Chapman's Peak
Mar 12, 2011
Photos: 76
20110312 - Constantia Village 15K
20110305 - Century City 10K
Mar 6, 2011
Photos: 21
20110226 - Eskom Koeberg 15K
Feb 26, 2011
20110220 - Peninsula Marathon & 21K
Feb 20, 2011
Photos: 281
20110216 - Ravensmead AC Jacobus "Ballie" Bruintjies Memorial 10K Race
Feb 17, 2011
20110212 - Topform 10K
Feb 12, 2011
Photos: 77
20110205 - Lion of Africa 21K & 10K
Feb 5, 2011
20110205 - Lion of Africa Itheko Sport AC's 2nd Annual Awards Eve 2010
Photos: 132
20110130 - Kloof Nek Classic 21K
Itheko Athletic running club race at the Kloof Nek Classic 21.1km
Jan 30, 2011
Photos: 82
20110127 - Lucky draw & Training runs
Jan 27, 2011
Photos: 3
20110122 - Redhill 36K and 42K
Jan 24, 2011
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