LGR Solutions specializes in weight loss and nutrition consulting, sports specific conditioning and in home personal facility design. LGR guarantees results, creating personalized services and plans to maximize metabolic efficiency. Taking a holistic approach to fitness, health and nutrition, you will get the program that is right for you to achieve the results you desire.
Lauren G. Rice, owner and president, former elite athlete holds a B.S. in exercise science and holds certifications from the NSCA- CSCS, ACSM-HFS, Titleist Performance Institute (Certified Golf Fitness Instructor). He regularly attends professional wellness conferences to further his expertise and continue his education.
SPECIALTIES: Fitness, weight loss, wellness, sport specific training, conditioning, personal training, nutrition consulting
Mar 11, 2010