After Barbara
Meat on a Stick, yum
Doug during Grace
Who said we dont do Abs? Kettlebell press on GHD
Power Clean, working on the second pull
Shaza the machine
Crossfit Canberra's new lifting platform
Andrew W and Doug. This was Andrews first workout
Well done Dick, Completing as much of the work out as he could while injured.
Go Sam
JC after workout.
Sam had some left in the Tank. New PR 5x60kg DL
Steve Muscle up.
After Fight Gone Bad
