No No NO! That's not how you do the warm-up dance! Have a look here to see how it should be done! http://es.fotopic.net/c1753411.html
Jan explains to Shaun who had been sitting in that seat a few minutes earlier, and how they'd spent the previous night ...
Phil accepting prize on behalf of race winner Philip Sanderson
Nigel is almost first
Nigel surveying the possibilities
Erm, who won?
Nigel is Almost First
DFR take Ladies Team Prize
Flip is just looking after this for Philip Sanderson
Don't Tell Philip Sanderson!
Can it be? Has Phil Owen WON?!
Elevation Profile from Sporttracks
