2010-12-28 08.12.49 4 hour body breakfast egg whites, splash of egg beaters, refried beans, spinach. seasoned to taste with lowrys and lemon pepper.
2010-12-28 17.48.10 4 hour body dinner pork chops in Foreman Grill, Lentils, saurkraut
2010-12-29 07.36.22 egg whites, egg beaters, lentils, spinach, salsa
2010-12-29 12.17.52
2010-12-29 19.19.33 4 Hour Body Diet - Ruby Tuesday Steak, Lobster Tail, Green Beans, Asparagus
2010-12-29 18.55.45 Ruby Tuesday Salad Bar Spinach Leaves, Ham, Bacon, Garbonzo Beans
2010-12-30 06.56.01
2010-12-30 07.04.58
2010-12-30 11.58.47
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