Rules and prep!
We all know who's in charge around here!
Marcus and Matt
6 stations of wallballs, SDHP, Box jumps, push press, row
Kim, warming up for her heat!
Heat #1....and they're off!
Megan with Karin as her coach
Nick
Will
Meghan M won the women's division with a FGB score of 350!
Liz
Steve, completed his st FGB, then went rollerskating....nice!
Will- performed FGB twice with a 292 followed by a 312 two hours later
Yes, we see you, Marcus!
Spectator row....we'll set up lawn chairs next year!
Looks like Liz has just completed her workout
Perfect form, as always, from Stacy
Randi- always ready to "bring it on"
Always fun for the kids!
