Picasa Web Albums - Lucas Vega - 11111

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Lucas Vega's Gallery

Maddie- our youngest Crossfitter

Karin, Chrissy, Kristin--pre-wod

21-15-9 pushups,squats with mtn climbers dispersed throughout (x 3 rounds)....just a little cool down

Mountain Climbers-180 in all in this wod

Matt---pushing through those squats....135 in all

Lucas Vega
photos

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