Well, at the start of the run... go down the trail, past the sideways tree, through a stream, and make sure to follow the signs!
Which way am I going to be running???
I wonder where this trail goes?
I'm the guy on the left, checking out the swim course.
Can someone please explain which way the swim goes??!?!
Rob really wants to do some body marking.
Judy shows Rob the correct way to write another woman's age.
Happy People
Glenn is really ignoring me.
"What a beautiful transition set up"
Judy, the Kain Performance team motivator
C'mon Judy do it!!! Kick him kick him!!!!
Nick Diaz, UFC world class fighter.
The swim start from above.
About 30 seconds into the swim.
"What's taking them so long?"
Mike Grimm heading to the bike
Nick Diaz, making his way out of the water
UP UP UP UP UP
This women here recieved olive oil for the " stealing the heat award " for getting in the way of Aron's shot.
Where's that shoe??
Suzanne!!!
Time to go for a bike ride
Taminator!!
Litespeed bike, $3000... Zipp race wheels, $1200... Bell Helmet, $100... 24.6 miles of being the girl that passes every guy on the bike course... Priceless.
Mike attacking the Damm Wall!! Look, Pete... Mike is running on his toes.
We had the best support crew out there, with Judy and Tommy cheering us on and handing out the ICE!!!
Full time MMA fighter Nick Diaz, part time triathlete.
Glenn powers up the wall.
Aron running up the Damm Wall, about to pass another racer.
Judy giving the ice handoff and words of encouragement from Jody over the cell phone.
Suzanne crushes the Damm!
And here's the ice handoff at the top of the Damm.
Glenn finishing strong
Look, I'm still on my toes... all those drills really do work!!!
Aron is done!
Suzanne crosses the finish line
"Hey Mike, you going finish that burrito??"
Judy has the COWBELL!!!! Can you say "Future Kain Merchandizing Opportunity."
Tommy finially got into a photo!
The gang!
IM Cda & IM Placid is going to be a breeze for these champions. Great job!!!
We have to a photo with Judy!!!
2nd Place, W40-44 & future Olive Oil Spokeswoman.
4th, M25-29... I got wine!
Rochelle giving tips to all of us about Lake Placid.
5th place, M35-39... Glenn crushed this course.
1st Place, M45-49... Mike "Stud" Grimm
There is a story behind this picture. Ask Judy when you get the chance.
Judy's son is going to love this picture
