Big Sexy Pool
Bad Slater
2011-01-06 16.50.30
2011-01-06 16.04.44
2011-01-04 19.33.27
2011-01-04 19.31.05
Quail Trail
2011-01-04 08.17.52
2011-01-04 08.16.30
2011-01-03 09.52.57
2011-01-03 08.38.37
2011-01-03 08.38.19
2011-01-02 15.34.06
2011-01-01 12.06.51
2011-01-01 10.39.49
2011-01-01 10.39.40
2011-01-01 08.05.07
keeping warm and out of the rain after a solid Yoga Wolf session
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Time to lay on the beach and pretend we are back on the island ;-)
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Glad I got to witness the fitness of my DC bro @jmwalsh2 taking the win at the xterra trail race today
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2 days
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It had to happen sooner or later
Lava Java Love
Lions Kona Coffee Farm
Huge MANGO
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Kona Coffee Farm
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Spinach Ahi Nori Wraps all around
Shave ice
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Pineapple fried rice and sunset love #idontwanttogohome
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Ultra Dance
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My Love
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Team Bluesails
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ultra swag
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Aloha Morning
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Team Bluesails Ultraman support wheels
Ali'I Market
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made a new friend
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Santa Barbara Love
Kona bike file
running it out on Ali'i drive
winter tonight...summer tomorrow morning
Looking forward to my next swim in much warmer waters
Finally got some race wheels for Kona...fly out Wed. Better late than never
Double rainbow over the Vision Quest course. Reg opens tonight at midnight! #GetMeGold
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Almost 6wks w/out my MTB making me crazy. Got in the dirt today on 2 wheels
Always wondered watt kind of power(or lack of) i was putting into the dirt. Time to discover
Hot morning run...now cooling off & sort things out in a data center
Finally triple digets...Bring the heat!
Come see me bok choy
Enjoying the heat while finishing my last big swim,bike,run #TaperTime!
Another brick session on the coast after work. The view never gets old
I like breakfast for dinner (at least dinner number one)
Playing musical cranks with the bikes. I would much rather be riding one
He broke the 24hr sand run world record & still has more than 10hr to improve it #stud
Christian taking a quick break at the halfway point. 12hrs 52miles so far. Hermosa24.com
more breakfast for lunch number two
Guess the near 27hrs of Adventure Racing gave me a boost. Dropped a good chunk of time off my Santa Barbara long course time...it was FUN!
BreakAway Training Spin Time
and Monique gets some dive lessons from the girls. Swimming is FUN!
Solid trail run in the heat. Now hot dogs, drinks and Dave Mathews Band live
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testing some new legal speed suits
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...and his HULK machine #HULKSMASHBIKE
ady to get on ride #2 w/ @racingtothebrew. This time we are crossing it up!
up early for some speed suit testing
lunch time paddle...I miss my surf ski
Hiding some bottles for later...its going to be a looong day
1 for here...1 for the road in 20min later when I can fit in more #chipotle #feedthemachine
Motivation Monique on the countdown
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3 park run loop run
Mountain run on home trails this time. Headed UP stairsteps to Aliso
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Hitting the @sceanclancy75 library route after work. Racing the sun is fun
ChuPaaa what!?!
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Last day of Mammy Camp...sugar and caffeine fueling the last race to the top
Timeless Fun
Moni Mammoth
cold barrel
Mammoth Run
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Heading back down from Yosemite. Ellery Lake ~10,000ft
Not a bad spot for a swim start huh
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Chris
Laugh Factory
Josiah Livin' Large
ChumChum
His Glory
Power Eating?
Trout Noodlin'
Stopping for a hike just outside of Bishop "Carpe diem"
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Working with the Wolf
Spent the ripe part of the day chasing down 4 girls on some of Big Bears finest single track
Trail Time!
Big Bear Run
Lovin the EC life!
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Enjoying our time in Boulder
Things get funny at 14,000 feet
Another killer technique session w/ Bobby McGee at #ECBoulder. I love camp!
Trail Run = Trail Fun
Bobby McGee Session
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Coach Marilyn McDonald drops some wisdom about descending...after dropping watts on the climb
Getting pulled along by the Gway at #ecboulder camp
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Sushi, Vegetarian and more on the way...all good
Cooling off and fueling up before tomorrows rumble #XterraTime
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Another crappy 4 hours of sleep between packing and plane time #vacation
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Good Morning
Getting some swimming lessons from a real natural
"Flying is the 2nd greatest thrill known to man, landing is the 1st" #quote
i love the process #livingthedream
BK
Hectic schedule... Lei making class is running 15min behind
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Long day at the office
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Heading out for an evening walk...I could get use to this
Letting it sink in
Eats are ok...views are epic!
2K Open Water Team Time Trial. I was off the back several times #HARD
@seanclancy75 enjoying some 1 track
Mortal Combat w/ @seanclancy75
What time is it? Dream Crushin' Time!
fuel before MTB and T-Run session w/ @seanclancy75 #2Days2Go
Fun 1mile ocean swim. Now watching 5K finishers gorge themselves at the aid stations
post trail run car shopping
Its easy to get soft when your a cali boy
Time to boogie
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Long day. Its that time...
Double Doody
Happy Slate
Long Course Money
Dig In!
Pepper?
Lunch 4. Deep n the hole
7 in 7
Bob starting trouble out in front
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Trail Time . . .
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Rounding up the group
Loaded!
Hanging @wholefoods with M after a run #normal
Dreaming...
sip sip
Work
and a monster salad
shoot...anybody see my...
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come see me
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Working late...salad time
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GR8 Recovery Breakfast on the way
Nothing like suckin down a mocha boba to pass a Monday afternoon
DCIM\100GOPRO
finished the day with run #2 along side Monique - pleased with our new GoPro camera!
Chiloe
Onyx
